This is inarguably the best way to start the day. A healthy fat and protein source full of vitamins and minerals plus easily-digestible carbohydrates, topped off with incredible flavors and textures, this classic oatmeal combination is the best of the best! Makes 1 medium serving.
Ingredients: · 1 cup purified water · ½ cup oatmeal · 1 banana, chopped · 2 Tbs. chopped walnuts · 1 tsp. cacao or cocoa powder · Optional: 1 tsp. date sugar, honey or maple syrup Method: 1. In a bowl or travel jar, add oatmeal, cacao and optional sweetener and stir. 2. Add 1 cup boiling water to the jar/bowl. 3. Cover the jar/bowl and let sit for 5 minutes. 4. Chop banana and walnuts and stir into the jar/bowl and serve. Go here to print this recipe: recipe_chocolate_banana_oatmeal.docx |