Delicious Green Smoothie

FMTV offers a 21 day detox program.  It is just awesome and includes some delicious recipes.  FMTV is well worth the eight dollars a month in inspirational videos and programs for those who want to live a healthy life.  I am on day 15 and feel great. 

Here's their green smoothie recipe from the 21 day program.  It makes a filling breakfast.

Ingredients:
​​(use organic ingredients where possible)

• ​​1 banana, fresh or frozen
• 1/2 avocado
• handful of spinach
• 1 serving protein powder*
• 1 date, pitted
• 14 oz. plant-based unsweetened milk (coconut, hemp, almond, cashew or rice)
• 1/2 tsp. cinnamon

​Add all ingredients to a blender or Nutribullet and blend until smooth.

​* Avoid protein powders containing sugar, artificial sweeteners, additives and artificial flavors. Opt for plant-based protein powder using only natural ingredients.

Go here to print this recipe:  recipes_green_smoothie___berry_smoothie.docx
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