PB&J Oatmeal

​With luscious, fiber-rich rolled oats, protein-packed peanuts, and brain-boosting berries, this deconstructed PB&J-inspired bowl of goodness puts boring breakfast cereals to shame! Makes 1 medium serving.
Ingredients:
·         ½ cup rolled oats
·         1 cup boiling purified water
·         ½ banana, chopped or if using frozen, mashed
·         ½ cup frozen berries, thawed
·         1 ½ Tbs. raw peanuts, chopped
Method:
1.    Add oats of a jar or bowl.
2.    Pour boiling water over the oats, cover and let sit for 5 minutes.
3.    Add banana and berries.
4.    Top with chopped peanuts.
5.    Stir to mix and enjoy.

Go here to print this recipe:  recipe_pb_j_oatmeal.docx