The Green Refresher

This juice was adapted from 5lbs in 5 DAYS by Jason Vale.  I have adapted it by making 2 juice bases at once and using spinach and ice cubes in a blender to finish it. (makes 2 juices)
Ingredients (base)

• 2 organic granny smith apples
• 2 pears
• ½ medium cucumber
• 2 inches broccoli stems*
• 2 limes, peeled

Juice all above ingredients and transfer and divide the juice into 2 (2 cup) glass jars and seal and store in the fridge or freeze (if not using it that day).
When you are ready to serve transfer the juice to a blender or NutriBullet and add (per serving)

• 2 handfuls of spinach
• 3 ice cubes (made from filtered water) optional

Blend and serve immediately.
*To save on waste, buy two heads of broccoli.  Prep- wash and cut off the florets and freeze for stir-fry or Green Goodness Soup. The stems alone will stay fresh for 1-2 weeks in the crisper.
 
*Go here to print this recipe: recipe_juice_green_refresher.docx