Here’s another recipe from Engine 2. This figgy vanilla oatmeal is warming and filling - like starting your day with a nourishing hug! Makes 1 medium serving.
Ingredients: · 1 cup boiling purified water · ½ cup rolled oats · ¼ tsp vanilla · 1 pinch cinnamon · 2 dried figs, chopped · 1 Tbs. pumpkin seeds · Optional: 1 tsp. maple syrup · 2 Tbs. unsweetened plant milk Method: 1. In a bowl or travel jar, add rolled oats, cinnamon, vanilla and 1 tsp. maple syrup and stir. Leave the spoon in the jar to help conduct the heat from the boiling water so the glass won’t crack. 2. Add 1 cup boiling water to the jar/bowl. 3. Cover the jar/bowl and let sit for 5 minutes. 4. Chop figs and pumpkin seeds and stir into the jar/bowl. Go here to print this recipe: recipe_vanilla_fig_oatmeal.docx |