These recipes are from Jason Vale's book 5lbs in 5 DAYS.
9:55 am Lemon/Ginger Drink
10am Veggie Power Smoothie
1pm Ruby Tuesday
4pm Ruby Tuesday
7pm Veggie Power Smoothie
Any time Herbal Teas
Any time Hunger SOS (optional, in case of emergency)
Day 2: Juice 1 & 4: Veggie Power Smoothie
I am a registered holistic nutritionist, open-minded vegan and cooking enthusiast.