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V.I. Holistic Nutrition

Healthy Valentine Treats

2/9/2017

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Chocolate Bliss Balls

This recipe pictured on the right is from FMTV.  Makes 24 balls.
Ingredients:
(use organic ingredients where possible)
  • ​1 cup raw cacao powder (* I got mine at Thrifty's at Terminal Park but it's expensive.)
  • 2/3 cup coconut flour
  • 1/3 cup coconut oil
  • 3 tbsp. maple syrup
  • 1/2 cup peanut butter
To Coat:
  • ​2 tbsp. desiccated coconut
  • 2 tbsp. raw cacao powder
  • 2 tbsp. roasted organic peanuts (crushed)
  • Note:  I did all mine in coconut to simplify things.
Method:
  1. ​Melt coconut oil, maple syrup and peanut butter in a small saucepan over low heat.
  2. Stir in cacao powder and then gradually add in coconut flour until you reach the desired consistency.
  3. Roll into 1 tbsp. balls and roll a third of the balls in each coconut, cacao and crushed peanuts.
  4. Let set in the refrigerator for about 1/2 an hour.
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