If you are still eating meat like my husband. The very least you can do is buy the best quality, local meats. These three types of meats are sold at Country Grocer:
PORK from TANNADICE FARMS:
BEEF from ISLAND PASTURES
This beef is everything you want in beef from a health standpoint.
CHICKEN from ISLAND FARMHOUSE POULTRY:
I am a registered holistic nutritionist, open-minded vegan and cooking enthusiast.