Review of Jason Vale's 5 Day Juice Fast

His claims are true.  I did lose 5 pounds in 5 days.  I also lost 4 inches.  It would have been more if I was able to walk more.   I did do yoga, though.  This is the most delicious juice fast because he incorporates fruit into his recipes.  I had to resort to using the Hunger SOS on Day 2 and Day 5.  I ate 1/2 an avocado in the evening with a teaspoon.  The healthy fats in avocado kept me satiated and ready to sleep.
​Doing a juice fast is a great way to do some Spring cleaning.  It gives your digestive system a much needed rest and all your organs an opportunity to renew and repair.  I highly recommend it.