There are approximately 3,000 varieties of pears in the world. And regardless of which type you choose, this spiced oatmeal is simple, delicious and full of nutrients! Makes 1 medium serving.
· ½ cup rolled oats
· 1 cup boiling purified water
· 1 pear, cored and chopped into bite-sized pieces
· 2 Tbs. pecans, chopped
· ¼ tsp cinnamon
· 1 pinch nutmeg
1. Add oats of a jar or bowl.
2. Pour boiling water over the oats, cover and let sit for 5 minutes.
3. Add cinnamon and nutmeg.
4. Add the pear and pecans.
5. Stir to mix and enjoy.
Go here to print this recipe: recipe_spiced_pear_oatmeal.docx
I am a registered holistic nutritionist, open-minded vegan and cooking enthusiast.