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V.I. Holistic Nutrition

Wheat Grass Juice

2/8/2017

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Great News!  Country Grocer on Bowen Road, Nanaimo is selling wheat grass in trays for just under $5.  Just take some scissors and 'mow' your grass, add purified water to your Nutribullet.  It's a great way to start your day and tastes like summer smells! 
Wheat grass is considered a superfood.  It is rich in chlorophyll.  It contains vitamins C, E, K, and the B complex vitamins including B12.  It contains minerals calcium, iron, magnesium, phosphorus, potassium, sodium, sulphur and zinc.  It also contains amino acids and enzymes.   
Wheat grass has amazing healing properties and is beneficial for those suffering from chronic illnesses. It is highly alkaline so it is beneficial for those suffering from inflammation.  Check out www.greenmedinfo.com for studies using wheat grass to treat various forms of cancer.
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