'Renewal' - 12-Month Optimal Health Package
SKU:
CA$997.00
CA$997.00
per item
Without a doubt the most popular package for people who require lots of guidance and encouragement to reach their long term fitness goals or for those with serious health concerns (auto-immune diseases) that require extra assistance between appointments.
Includes the following:
Includes the following:
- Initial 60-75 minute one-on-one assessment to determine your main health concerns and current nutritional, lifestyle and health history.
- A full personalized list of recommendations regarding nutrition, supplementation and lifestyle.
- A menu plan and recipes custom made for your tastes and preferences that will help you achieve your goals.
- Twelve 30-45 minute one-on-one sessions to review your progress and challenges with email support between visits.
- Tailored monthly recommendations, menu plans and recipes to keep you motivated and focused on your goals.
- Kitchen 'healthy choice' audit
- Shopping trip OR cooking lesson
- Weekly motivational call-ins to help support your health journey and keep you focused on your goals.