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V.I. Holistic Nutrition

Sweet Beet Smoothie

9/10/2020

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This juice was adapted from 5lbs in 5 DAYS by Jason Vale.  I have adapted it by making 2 juice bases at once and using frozen mixed berries in a blender to finish it. (makes 2 juices)
Ingredients (base)
  • 2 organic granny smith apples
  • 4 carrots
  • 2 medium beets
Juice all above ingredients and transfer and divide the juice into 2 (2 cup) glass jars and seal and store in the fridge or freeze (if not using it that day).
When you are ready to serve transfer the juice to a blender or NutriBullet and add (per serving):
  • 1 cup frozen mixed berries
Blend and serve immediately.

Go here to print this recipe:  recipe_juice_sweet_beet_smoothie.docx
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